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How to Get Your Spouse on Board with Your Fitness Journey

I get this question so much…
How did I get my husband on board?!??!

To be honest, he would choose sleeping in over working out ANY dayย ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ

He started this fitness journey for himself as much as he did for me. 

If you want your spouse to get healthy and workout…
ASK them! 
Tell them your goals.
Tell them your family goals.
Tell them what it means to you. 
Tell them you want them to live forever ๐Ÿ˜‰

When we try something new and we need support and we ask our best friends, we EXPECT them to support us…. right?
(You would be hurt if they didnโ€™t.)

So why donโ€™t we do the same to our spouse? ๐Ÿค”

Ask them for support and yes, EXPECT them to support you because if they love you they will โค๏ธ

So many times I hear โ€œmy husband said noโ€ or โ€œmy husband doesnโ€™t support meโ€ ๐Ÿ™„

Not cool, hubs. Not freaking cool. 
The heck if Iโ€™m being married for next 50 years to some guy who doesnโ€™t support me. โŒ

But 9 times out of 10, we accept the unsupport and move on instead of voicing what we WANT. 

You get 0 of the things you donโ€™t ask for. 

So even on the days this guy of mine doesnโ€™t want to do it… we do it. Because together we are stronger for our familyย ๐Ÿ’‘

Listen to our video below when we go LIVE and answer the questions about joining on a fitness journey with your spouse.

E-mail me – farintea@hotmail.com to join our next fitness group. Or fill out the form below:

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