Healthy Chocolate Muffins 1 (15 oz.) can chickpeas, drained, rinsed 3 large eggs ½ cup pure maple syrup ⅓ cup unsweetened cocoa powder 1 tsp. baking soda 3 Tbsp. coconut oil, melted 1 tsp. pure vanilla extract ⅓ cup dark chocolate chips Instructions Preheat oven to 350° F. Place chickpeas, eggs, maple syrup, cocoa…

How amazing does that sound? Perfect for the warmer weather. Bring on the pineapple everything!! Ingredients: Frozen Chicken Breast 1 cup BBQ sauce A couple BIG shakes of hot sauce Mrs. Dash lime seasoning Cajun seasoning (In my recipe I used New Orlean’s “Slap Ya Momma” seasoning) Pineapples (cut up and thrown in there) –…

  I just recently flew on my first “single mom” flight with my two kids and husband left at home. Let me start by saying that my husband is my better half. He holds the family together and I was so nervous to be without him. Moving on…. My kids ask for snack 99.9% of…

Well it is no secret that I LOVE sweets! So, when I found a recipe to include my healthy shake AND Ice Cream – YES YES YES!! This recipe is SO simple. Blend: Chocolate Shakeology, 1/2 cup almond milk, 1 cup of ice, 2 spoonfuls of peanut butter. Put in the freezer for 2 hours…

Easy, healthy honey mustard! Perfect to pair with the almond crusted chicken! 2 tablespoons raw honey 2 tablespoon Dijon mustard 2 tsp rice vinegar Mix, chill and serve!

This is a great recipe for the whole family! My son ate, loved it and had no idea it was actually crusted with almonds! #momwin This was actually easy to make and made enough for two nights worth of food! Ingredients: 2 Tbsp. raw honey 2 Tbsp. Dijon mustard 2 tsp. rice wine vinegar Nonstick…

So I did it again. I put the cookies down, the candy out of sight (just kidding, I totally saw it everytime I opened the pantry), the cupcakes in the trash and I put my weekly coffee and egg dates on hold. I jumped into the 3 day refresh where I “refreshed” my body of…