• Chicken and Black Bean Burrito Bowl

    August 20, 2019

    Looking for a quick and east way to enjoy all of the colors in the rainbow? No I am not talking about a regular bag of Skittles with 46.94g of sugar (YIKES), but a fulfilling salad that you can have ready for a family of four in just 20 minutes of time. Ingredients: 2 CUPS…

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  • Kale Chips

    April 12, 2019

      This is SUPER easy to make! I remember telling my husband I was going to make Kale Chips and he was like “oh please no.” But, I made him try them and he said they were pretty good. They are crispy and the sea salt gives it the little extra it needs! Recipe: Preheat…

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  • The Ultimate Portion Fix – Results Dialed In

    March 7, 2019

    Portion control was just the beginning. It is no mystery that if you want to lose weight, portion control is key. Who would have thought that these containers could actually help me and my husband lose over 100 pounds between the two of us just by changing the way we looked at food? What is…

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  • Why You Aren’t Getting Results

    February 3, 2019

    Ok, ladies and gents… We are going to talk about the thing we probably don’t want to talk about. When I was overweight, not feeling great, and stuck in a bit of depression, I was in a state of denial. I had a million excuses why I was not getting results. I didn’t have the…

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  • Honey Roasted Brussels Sprouts

    December 15, 2018

      To be totally honest, this was my absolute FIRST time eating brussels sprouts. I have avoided them my WHOLE life. I told myself I wouldn’t like them and so I “didn’t like them.” That was until they showed up to my door in prepared veggie box that I ordered. My mission was to make…

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  • Bunless Egg Sandwich

    August 23, 2018

    This was so easy to make and so good. For those who are going low carb, this is a great option to still be able to eat your sandwich without the bread! INGREDIENTS: 2 eggs 1/2 avocado, lightly mashed Salt & Pepper 2 slices cooked bacon or turkey bacon Slice of Cheddar cheese (optional) DIRECTIONS:…

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  • Banana Egg Pancakes

    June 11, 2018

    I am a lover of breakfast for sure! From French toast, eggs and sausage, fresh fruit cups, cinnamon rolls, breakfast sandwiches and pancakes. I love it all! But when thinking of ways to make each healthier, kid friendly and quick turn around time, pancakes are the way to go! With these simple banana egg pancakes,…

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  • Healthy Homemade Taco Seasoning

    May 31, 2018

    #TacoTuesday everyday in my house if I could get the rest of the family on board, but since they are not I try to keep it as healthy as I can each week. This clean and healthy mix will have everyone wishing for more tacos, but goes great on popcorn, grilled meats and sprinkled on…

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