• FloYo Fitness with Jessie Benson

    August 5, 2019

    The other week, I had the pleasure of taking my team and fitness family to do a FloYo workout with Jessie Benson. We had never done anything like this before and of course we were nervous, but it was the BEST time. Two of the us fell in right away and a couple of us…

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  • Morning Meltdown 100

    July 16, 2019

    I love that Beachbody is constantly creating new workouts for everyone to go all in on! I also get bored rather easily and I love to switch it up. So this is perfect timing for the Morning Meltdown 100 program because it is summer time and I want a workout that is fast-paced, is going…

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  • Agnieszka Pawlaczyk Success Story

    May 30, 2019

    I am so excited to share this amazing transformation of my friend and fellow rockstar coach Agnieszka!!! Can I start off saying that I love the power of social media and women?? If it wasn’t for social media, I would have never met this beauty. We actually met through my friend and fellow coach Rowaida,…

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  • The Ultimate Portion Fix – Results Dialed In

    March 7, 2019

    Portion control was just the beginning. It is no mystery that if you want to lose weight, portion control is key. Who would have thought that these containers could actually help me and my husband lose over 100 pounds between the two of us just by changing the way we looked at food? What is…

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  • Zoë Calvert Webb Success Story

    February 19, 2019

      I LOVE what happens when you put a bunch of motivated women in a private group and say “ok, let’s get healthy together.” Women do AMAZING things. They support, they encourage, they show up for eachother and they empower eachother. Strangers become friends who become family — and all of a sudden time goes by,…

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  • A Simplified Life Fitness Group

    February 12, 2019

    Live simply. Sounds so refreshing, right? To live without clutter, mess, stress, anxiety and instead live simple and focus on the things that really matter. BUT, how do you do that? You can’t just wake up one day and say “ok, today I live a simple life.” That sounds great but with our busy lives,…

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  • Why You Aren’t Getting Results

    February 3, 2019

    Ok, ladies and gents… We are going to talk about the thing we probably don’t want to talk about. When I was overweight, not feeling great, and stuck in a bit of depression, I was in a state of denial. I had a million excuses why I was not getting results. I didn’t have the…

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  • Amanda Robinson Success Story

    December 19, 2018

    I love transformation stories. I love it when people don’t give up on themselves and they make the decision to be better. This beauty right here is one of my favorite transformation stories. I remember when she first sent me a message that she wanted to join in my fitness group. We knew eachother from…

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