• Karen Young Success Story

    July 23, 2020

    Karen and I met by chance. She came into my life through a friend of a friend and I could not be more grateful. Her story is inspiring, her mission is incredible and I am sure that you will be inspired by her as well. Karen has been through so much, and yet she continues to move…

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  • #mbf & #mbfa with Megan Davies is Coming Soon

    June 20, 2020

    Growing up at her family’s gym, Super Trainer Megan Davies learned a few insider tricks to help her clients build lean muscle, burn serious calories, and get the body they’ve always wanted. Now, she’s sharing her best routines in two three-week programs designed to be done back-to-back: #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced, with VIP Early Access launching…

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  • Ashley Kaskel Success Story

    June 8, 2020

    One thing that I absolutely love to do is share what others are doing for themselves! This success story is no different! Ashley Kaskel has been there with me since Day 1 and is the other half of our team Motivated 2 Inspire. She’s a wife, mom of three and radiologic technologist too! She does…

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  • Ever Wanted to go 10 Rounds in a Ring?

    March 5, 2020

    Beachbody’s 10 Rounds Workout with Joel Freeman was just announced! Here’s everything we know about the new boxing program! WHAT IS BEACHBODY’S 10 ROUNDS WORKOUT? Joel Freeman – from LIIFT4 and Core De Force – has created an high-intensity boxing program that looks amazing! The six-week program focuses on getting you “lean & mean” with a total…

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  • How to Get Your Spouse on Board with Your Fitness Journey

    November 12, 2019

    I get this question so much… How did I get my husband on board?!??! To be honest, he would choose sleeping in over working out ANY day 🤦🏼‍♀️ He started this fitness journey for himself as much as he did for me.  Ladies….If you want your spouse to get healthy and workout…ASK them! Tell them your goals.Tell…

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  • Lindsey Welsh Success Story

    October 29, 2019

    HOLY Success Story!!! These results are absolutely JAW DROPPING!!! And would you believe this all started with a women’s empowerment group with a bunch of strangers?!!? She joined in, she asked what to do, I told her…She shows up every single day…She didn’t take any magic pill, she simply worked out, managed her nutrition, joined…

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  • Are You Ready For THE WORK?

    September 24, 2019

    Are you ready to take your fitness to the next level? I mean, like REALLY turn it up a notch?  I have always loved a challenge and have worked out with all of our trainers for years (Shaun T, Autumn, Sagi, Joel and Jericho for years) and I am ready for a program that is…

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  • FloYo Fitness with Jessie Benson

    August 5, 2019

    The other week, I had the pleasure of taking my team and fitness family to do a FloYo workout with Jessie Benson. We had never done anything like this before and of course we were nervous, but it was the BEST time. Two of the us fell in right away and a couple of us…

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