Roasted Chickpeas


Roasted Chickpeas


These are amazing! You would never think of this to eat as a snack but they are great!
Secret Hint: Open the can and let them dry out for two hours to help them get crispier!


1 can of chick peas

1/4 tsp olive oil

BBQ Seasoning Mix:
๐Ÿ”น 1/4 teaspoon paprika
๐Ÿ”น 1/4 teaspoon cumin
๐Ÿ”น 1/4 teaspoon chili powder
๐Ÿ”น 1/4 teaspoon onion powder
๐Ÿ”น 1/4 teaspoon garlic powder
๐Ÿ”น 1/4 teaspoon salt


  1. Preheat the oven to 375 F.

    2. The best way is to use the chickpeas that have been drying for a couple hours. OR if you are in a pinch you can put them on a towel and fold it over and do your best to dry them yourself.

    3. Transfer to a bowl. Toss with the pink himalayan salt and BBQ Seasoning mix.

    4. Line a baking pan with parchment paper. Spread the chickpeas out evenly on the pan. Spray with a tiny bit of olive oil. Bake for 45 minutes, checking and stirring every 15 for even baking/browning.

    5. Remove from the oven and let them cool for 10-15 minutes before eating.

    Devour ๐Ÿ™‚

Leave a Reply